For women who love a challenge. A dynamic blend of boxing, Pilates, and yoga that energises your mornings, strengthens your body, and builds confidence with every session.

For those seeking softness and calm. A soulful mix of yoga and Pilates, gentle yet powerful, designed to reset your rhythm and restore your inner balance.

Experience six days of strength, connection, and restoration in beautiful Canggu at Hotel Sages. This 6-day, 5-night retreat is designed to energise and empower, beginning each morning with dynamic boxing sessions suitable for all levels — building confidence, resilience, and that unbeatable post-workout glow. In the afternoons, unwind and rebalance with grounding Yoga and strengthening Pilates to stretch, restore, and support your recovery.
You’ll be welcomed with a restorative arrival session and an intimate welcome dinner, creating space to connect and settle into the experience. Enjoy two nourishing, beautifully prepared meals each day, with time to explore Canggu’s vibrant café culture at your leisure.
Recovery and relaxation are seamlessly woven throughout your stay, including a 60-minute massage, a complimentary spa treatment, and unlimited access to onsite wellness facilities such as the jacuzzi, sauna, cold plunge, mineral plunge, and dedicated spa space. A calming sound healing session, surprise creative and cultural workshops, and a curated Bali adventure day add depth, connection, and unforgettable memories. Thoughtful touches — including a signature Sages welcome goodie bag — ensure you leave feeling strong, restored, and completely recharged.

Join us in beautiful Canggu for a transformative 6-day, 5-night wellness escape at Hotel Sages, designed to nourish your body, calm your mind, and reconnect you to yourself. From the moment you arrive, you’ll be welcomed with a restorative class to help you unwind and settle into retreat mode, followed by a beautiful welcome dinner where connections are formed and stories begin to unfold. Each day flows with uplifting morning Yoga and Pilates suitable for all levels, complemented by energising afternoon fitness-based sessions to leave you feeling strong, aligned, and empowered. You’ll enjoy two delicious, balanced meals daily, thoughtfully prepared to fuel your body, while still having the freedom to explore Canggu’s vibrant café culture. Indulge in a 60-minute massage, a complimentary spa treatment, and unlimited access to onsite wellness facilities including a jacuzzi, sauna, cold plunge, mineral plunge, and dedicated spa space. Experience the calming power of a guided sound healing session, take part in surprise creative and cultural workshops, and embrace a curated adventure day exploring the magic of Bali. Thoughtful touches like a welcome goodie bag filled with signature Sages gifts ensure every detail feels special. This retreat is your invitation to reset, recharge, and return home feeling inspired, connected, and completely renewed.