Bali Retreats, Canggu
Hosted at Hotel Sages, a luxurious tropical haven tucked in the heart of Canggu. Our retreats blend movement, wellness, and relaxation in a beautiful boutique setting designed to help you reset and reconnect.
Days unfold with energising movement, nourishing food, spa experiences, and meaningful connection with an inspiring group of women.
A space where strength meets serenity and the experience stays with you long after you leave.
Every woman arrives at retreat for a different reason.
Some come ready to move, sweat, and reconnect with their strength. Others are craving stillness, space, and time to reset.
At Sages Retreats, both journeys exist side by side.
Whether you are drawn to energising movement or deep restoration, each experience is designed to support your body, calm your mind, and create meaningful connection with a group of incredible women.
Below, discover the two retreat paths and choose the one that speaks to you most.
Some come ready to move, sweat, and reconnect with their strength. Others are craving stillness, space, and time to reset.
At Sages Retreats, both journeys exist side by side.
Whether you are drawn to energising movement or deep restoration, each experience is designed to support your body, calm your mind, and create meaningful connection with a group of incredible women.
Below, discover the two retreat paths and choose the one that speaks to you most.
Two Retreat Paths
One Unforgettable Bali Experience
Boxing, Pilates, and Yoga
ELEVATE & IGNITE
Elevate & Ignite is our high-energy wellness retreat, designed for women who want to feel strong, confident, and alive in their bodies.
Mornings begin with dynamic boxing sessions that build confidence, resilience, and strength. As the day unfolds, the energy softens into grounding yoga, strengthening Pilates, and time to unwind.
Between classes, you’ll enjoy nourishing meals, spa time, and moments to explore Canggu’s vibrant café culture or simply relax by the pool.
The experience blends powerful movement, recovery, connection, and adventure, leaving you feeling energised, empowered, and deeply recharged.
Mornings begin with dynamic boxing sessions that build confidence, resilience, and strength. As the day unfolds, the energy softens into grounding yoga, strengthening Pilates, and time to unwind.
Between classes, you’ll enjoy nourishing meals, spa time, and moments to explore Canggu’s vibrant café culture or simply relax by the pool.
The experience blends powerful movement, recovery, connection, and adventure, leaving you feeling energised, empowered, and deeply recharged.
Yoga and Pilates
ELEVATE & FLOW
Elevate & Flow is our restorative wellness retreat, created for women who are craving calm, clarity, and space to breathe again.
Mornings begin slowly with uplifting yoga and gentle Pilates in our open-air yoga space. The rhythm of the retreat invites you to move, rest, and reconnect with yourself.
Afternoons are spacious and unhurried, perfect for spa time, journaling, exploring Canggu, or simply enjoying the peaceful atmosphere of the retreat.
Through mindful movement, nourishing meals, creative workshops, and shared moments with like-minded women, you’ll leave feeling balanced, inspired, and deeply renewed.
Mornings begin slowly with uplifting yoga and gentle Pilates in our open-air yoga space. The rhythm of the retreat invites you to move, rest, and reconnect with yourself.
Afternoons are spacious and unhurried, perfect for spa time, journaling, exploring Canggu, or simply enjoying the peaceful atmosphere of the retreat.
Through mindful movement, nourishing meals, creative workshops, and shared moments with like-minded women, you’ll leave feeling balanced, inspired, and deeply renewed.
A Day On Retreat
A balance of movement, rest, fun and connection.
Thoughtfully guided so you never have to plan anything.
Thoughtfully guided so you never have to plan anything.
Early Morning
Early Morning
Choose your movement
Elevate & Ignite - energising group boxing
Elevate & Flow - grounding yoga or Pilates
Elevate & Flow - grounding yoga or Pilates
Post-movement recovery
Post-movement recovery
Sauna, jacuzzi & ice bath at your own pace
Slow mornings
Slow mornings
Nourishing breakfast, coffee & gentle conversations together
Late morning
Late morning
A guided wellness, mindset or creative session
Midday
Midday
Time to unwind with your included spa treatment
Lunch
Lunch
Fresh, delicious meals designed to nourish and satisfy
Afternoon ease
Afternoon ease
Pool time, rest, journaling or quiet connection
Some days... exploring Bali
Some days... exploring Bali
Beach days, cafes or a special outing together
Late afternoon
Late afternoon
Gentle evening flow & calming sound healing
Evening
Evening
Dinner together. Stories, laughter and the moment you realise you're really glad you came
Packages & Prices
ELEVATE & IGNITE - Boxing, Yoga + Pilates
WHATS INCLUDED
WHATS INCLUDED
- 6 days, 5 nights stay
- Morning boxing classes for all levels
- Afternoon fitness Pilates & yoga sessions
- Relaxing sound healing
- 60 minute massage
- Two meals per day
- Unlimited; sauna, cold plunge, jacuzzi
- Adventure day out
- Creative, cultural & wellness workshops
- Welcome goodie bag
Private Suite $2600 USD
Private Petite Suite $2400 USD
Shared Room (2 people max.) $2250 USD
WHATS NOT INCLUDED
Flights and insurance
ELEVATE & FLOW - Yoga + Pilates
WHATS INCLUDED
WHATS INCLUDED
- 6 days, 5 nights stay
- Morning yoga & Pilates for all levels
- Afternoon fitness Pilates & yoga sessions
- Relaxing sound healing
- 60 minute massage
- Two meals per day
- Unlimited; sauna, cold plunge, jacuzzi
- Adventure day out
- Creative, cultural & wellness workshops
- Welcome goodie bag
Private Suite $2470 USD
Private Petite Suite $2270 USD
Shared Per Person (2 people max.) $2110 USD
WHATS NOT INCLUDED
Flights and insurance
Explore Our Venue
Hotel Sages is Exquisite
Real Experiences From Our Retreat Guests
Hear directly from the women who joined us in Bali and discover what the retreat experience meant to them.
Stories From Women Who Joined Our Retreats
Explore Bali Retreat Dates 2026
The Wellness Facilities
Onsite wellness centre, offering luxurious facilities; Sauna, jacuzzi, mineral plunge, cold plunge and onsite spa.
Everyday is a blessing at Hotel Sages. We wish you a pleasant & peaceful stay.
Everyday is a blessing at Hotel Sages. We wish you a pleasant & peaceful stay.
The Food
All-you-can-eat family-style buffets.
x 2 daily meals included; breakfast + lunch or breakfast + dinner. (depending on the daily schedule)
x 2 daily meals included; breakfast + lunch or breakfast + dinner. (depending on the daily schedule)
Contact Lucy
+6282340119593
info@sagesretreats.com
info@sagesretreats.com